Looksmaxxing Forum Logo

Join 75,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

Register Log in
  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

Skinny fat

novaa777

novaa777

Member
Joined
May 27, 2026
Messages
32
Online time
3h 58m
Reputation
41
im about 5’6 120 pounds i have a skinny fat composition with a decent sized gut and man boobs its make me really insecure as most of the weight is fat any gym routine/ food diet i can do to lose the gut and man boobs to become more lean?
 
Register to hide this ad
cardio and protein
 
You must log in or register to reply here.

Users who are viewing this thread

Total: 1 (Looksmaxxers: 0, Guests: 1)
Back
Top