Started to hit the gym but I can't cook (Nutrition advice)

[mrvn56]

I want to cut weight, as I finally want to reveal my full potential, so I started to hit the gym 3x a week with full body workouts (will increase and change workout after 3-6 months). But my problem is nutrition. It's the most important, especially if you need to cut. The thing is, I have to count my calorie and protein intake. But the problem is, I can't cook. Any ideas where I can buy or find simple recipes, that will do the job? I'm kinda lost right now and don't want to waste any more time. How do you guys do it?

 

[quepasta]

protein- lean ground meats, chicken breast, fish, eggs, greek yogurt

go on insta or tiktok and find some fitness lifestyle type influencers, take inspiration from their meals ig

 

[Donsa]

there are plenty app about calorie tracking that will help

 

[Donsa]

To start cooking, try easy things like eggs, rice, chicken and potatoes.
You will learn more as you keep cooking, trust me
you can always search for recipies on youtube or apps, but give it time, it wont be good at first time

 

[mrvn56]

Thanks guys.
On god if I do everything right, it will be an epic transformation.
Ill post myself again in 3-6 months

 

[Looksmaxlossus]

Eat raw meat tbh ded srs

 

[quepasta]

Eat raw meat tbh ded srs

what type of meat do you eat raw? Do you eat carnivore diet or incorporate raw meat into existing diet?

 

[Tim]

Here you go

 

[mrvn56]

Here you go

Thanks Champ, appreciate it

 

[Tim]

Thanks Champ, appreciate it

no problem, if you need something else regarding gym don't mind asking

 

[Nihilus]

dead corpses are full in protein

 

[Tim]

cats are as well (680g per 10lbs)