Deleted Member 133055
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- Joined
- Jul 12, 2026
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Since were women calorie deficits already mess up our body and metabolism, and honestly after losing weight healthily and unhealthily I can say my body looked the exact same no matter the method. I just had much much much quicker results when starving, and I had fewer binges than just restricting slightly. Plus as long as you are properly hydrating, working out, and getting decent vitamins/protein then it will be no different then cutting just ~500 cals. This is just how its been with my body but idk I feel like a lot of people are dramatic about the affects. might just be the starvetard in me (EDIT- IM NOT PROMOTING THIS I KNOW THIS IS DELUDED BUT IT IS TRUE IN MY PERSONAL EXPIERENCE) pls just glp-1 and forget
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