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Starvemaxxing??

lifelesschud

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Is starvemaxxing or eating really low calories sustainable for women? I know it causes muscular atrophy but I don't think that's necessary for high dimo with girls. If not, what's a better way to reveal underlying bone structure?
 
starvemaxxing isn't worth it, i did and threatened my life with it. its especially not sustainable for women because for healthy hormones you need a good fat percentage, without healthy hormones your life is fucked and you feel like a zombie all of the time, speaking from experience. just generally having an unenjoyable time doing ANYTHING
 
Is starvemaxxing or eating really low calories sustainable for women? I know it causes muscular atrophy but I don't think that's necessary for high dimo with girls. If not, what's a better way to reveal underlying bone structure?
Starving isn’t the solution it’s just gonna make u look worse and depressed too
 
Is starvemaxxing or eating really low calories sustainable for women? I know it causes muscular atrophy but I don't think that's necessary for high dimo with girls. If not, what's a better way to reveal underlying bone structure?
It can actually make it even harder to lose weight for some people because your body begins to hoard resources and bloats you due to thinking it’s in danger
 
Is starvemaxxing or eating really low calories sustainable for women? I know it causes muscular atrophy but I don't think that's necessary for high dimo with girls. If not, what's a better way to reveal underlying bone structure?
i mean i lost around 10 pounds in under a month. i ate one thing a day tho so i wouldnt pass out and die.
 
Is starvemaxxing or eating really low calories sustainable for women? I know it causes muscular atrophy but I don't think that's necessary for high dimo with girls. If not, what's a better way to reveal underlying bone structure?
theres a legend that says that if u put a rope on ur neck and commit suicide u will ne reincarnated as a 6'3 chad from russia and u will live a happy life being good looking not going through the pain of being ugly to the point u want to commit suicide. U should try following the steps
 
if u are woman i heard there is a certain limit to losing weight if u starve, your body will turn into survival mode cause women body requires some fats to survive :(( but i think starving for short amount is good like 48 hours (there s risk of binge though) u will get rid of your toxic in your body and lose some fat but only short amount of days cause it might slower your metabolism
 
It can actually make it even harder to lose weight for some people because your body begins to hoard resources and bloats you due to thinking it’s in danger
that's a myth omds, your body is a machine, and no one is immune to thermodynamics, so it'll use whatever resources you have for energy ie: fat. it can't "hoard" fat that's not how your body works😭
 
if u are woman i heard there is a certain limit to losing weight if u starve, your body will turn into survival mode cause women body requires some fats to survive :(( but i think starving for short amount is good like 48 hours (there s risk of binge though) u will get rid of your toxic in your body and lose some fat but only short amount of days cause it might slower your metabolism
It can eventually slow metabolism but survival mode isn't a thing, once you lose your fat your body will just turn to using muscle then bone and eventually your brain and heart
 
Is starvemaxxing or eating really low calories sustainable for women? I know it causes muscular atrophy but I don't think that's necessary for high dimo with girls. If not, what's a better way to reveal underlying bone structure?
don’t starve it’s literally the worst thing you can do as a woman
 
Going 700 calories under maintenance or so is already hard enough.
Going lower also ruins sleep quality imo, and what not.
Eat healthy (animal) fats, supplement magnesium, eat meat and enough protein to fill.
Always zero drinks. Why overcomplicate things with starvation, sounds like you are repeating abuse patterns onto yourself.

That said being in a moderate caloric deficit and being lean is quite healthy.

 
Also the sensation of being in a deficit gets easier over time.
At first you think you have to do it as a race because it's hard and you want results fast.
You don't see results after the first week, suffer a lot, and quit.

No you try to stay in a lower deficit of 200-500 kcals, maybe 700-1k (hard) and you slow spam it.
Then you get used with the sensation and you body stops acting like a baby (takes a few weeks at least).
And then it becomes much easier.

Also don't GLP1, they're is more coming out about harm and unnecessary.
 

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