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Serious thumb pull is crazy work

Razul

humble ltn
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It definitely works but really not a worthy tradeoff for tmj, same as jutting
as far as I know maxillary expanders relieve tmj pressure 🤔 also you can just massage it off lol I have a big tmj and if I do a nice session of massage it’s like I’ve never had it
It comes back in the morning tho
 

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