Weight gain

[Stacys fav]

im 15 5,8 130 i bench 135 squat 285 and deadlift 300 I’ve been around the same weight for 3 years in the past year I’ve Only gained 1 pound, I’ve been trying to gain weight for ever but i can’t eat enough food I’m not blaming this on fast metatablism bc that’s cope I want want help with what time should i eat and any supplements i should take

 

[a7nthrax]

drinking calories is always faster

 

[the lavo]

im 15 5,8 130 i bench 135 squat 285 and deadlift 300 I’ve been around the same weight for 3 years in the past year I’ve Only gained 1 pound, I’ve been trying to gain weight for ever but i can’t eat enough food I’m not blaming this on fast metatablism bc that’s cope I want want help with what time should i eat and any supplements i should take

yea goy slop your best bet here. blend 3 big macs together mix it with eggs and bake it with seedoils on top. boom 3k calories

 

[Stacys fav]

yea goy slop your best bet here. blend 3 big macs together mix it with eggs and bake it with seedoils on top. boom 3k calories

Got to taste like shit

 

[Slayer_inTraining]

im 15 5,8 130 i bench 135 squat 285 and deadlift 300 I’ve been around the same weight for 3 years in the past year I’ve Only gained 1 pound, I’ve been trying to gain weight for ever but i can’t eat enough food I’m not blaming this on fast metatablism bc that’s cope I want want help with what time should i eat and any supplements i should take

Just eat McDonald's

 

[dontcallthemfoidsbro]

Drink fresubin/ensure! 2 kcal per single ml depending on which one you buy, and around 400 kcal per drink and the drinks are tiny. I keep a bunch at home for whenever I relapse in my anorexia and lose a bunch of weight and I gain back rlly fast! You can just sip one or two with each of your meals and you'll easily have 400 - 800 extra kcal in a day!

 

[Stacys fav]

Just eat McDonald's

What about chipotle it’s closer to me

 

[Stacys fav]

Drink fresubin/ensure! 2 kcal per single ml depending on which one you buy, and around 400 kcal per drink and the drinks are tiny. I keep a bunch at home for whenever I relapse in my anorexia and lose a bunch of weight and I gain back rlly fast! You can just sip one or two with each of your meals and you'll easily have 400 - 800 extra kcal in a day!

Thanks man