What can help? tips? (Supplement/training)

[jusgvsq]

I'm very obese and understand that losing weight is probably my biggest concern right now, so I'm starting out in the gym. I'm taking standard doses of creatine (starting this week), but thats really it. Is there anything that anyone would suggest i look into that could maybe help with muscle gain, fat loss and/or overall health?

I'm brand new here, so sort of just figuring it all out and don't know what to expect. Also not sure if stats matter but I'm 6'3", 266.5lbs at 17yr male.

 

[miskunn99]

I'd say stamina training can be super helpful, like long walks/hikes/stairmaster. Be consistent, track calories and macros, be disciplined

 

[zennn]

I'm very obese and understand that losing weight is probably my biggest concern right now, so I'm starting out in the gym. I'm taking standard doses of creatine (starting this week), but thats really it. Is there anything that anyone would suggest i look into that could maybe help with muscle gain, fat loss and/or overall health?

I'm brand new here, so sort of just figuring it all out and don't know what to expect. Also not sure if stats matter but I'm 6'3", 266.5lbs at 17yr male.

12mg retatrutide
50mcg t3
40mcg clen
200mg DNP

 

[Weak]

stairwaytogray.com

 

[v1xx]

are you trying to stay natty or you don't mind shooting up stuff?