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You only need two things for ascension

i was talking to this guy on reddit and he said he did nofap and primal diet at the same time and when he came it was all a weird colour bc of the toxins 💀
Nah I don't see anyway the balls would have toxins. Nofap in general makes the coloring weak
 
Could you elaborate? What happened to exercise is bad? I still rarely lift anymore so it doesn't matter.
Just because it makes you sweat, increases insulin sensitvity , metabolism , and adapts for stress. It is pro aging tho
 
Just because it makes you sweat, increases insulin sensitvity , metabolism , and adapts for stress. It is pro aging tho
Yeah, it's like a trade off. Still, I think it's only worth exercising if you feel like it or are willing to handle the trade offs. It's not TOTAL cope
 

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