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ok, not what i said thoonly if removed
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ok, not what i said thoonly if removed
I don’t drink it either, I use reverse osmosis. This is still off of the point that swimming is a good sport to partake in for physique and frame developmentonly if removed
That is thoughok, not what i said tho
Distilling removes the fluorideThat is though
i said not all water has fluoride. what about that statement is wrong jflThat is though
It leaves out the part that it probably originally had iti said not all water has fluoride. what about that statement is wrong jfl
I agree thoughIt leaves out the part that it probably originally had it
of course, nowhere on earth is there going to be natural occuring large bodies of pure water. the environment is constantly interactingIt leaves out the part that it probably originally had it
but im not talking about using water directly from a lake or somethingof course, nowhere on earth is there going to be natural occuring large bodies of pure water. the environment is constantly interacting
swimming in lake goodAnother point is that not all swimming is done in pools and if you take care of yourself like in all other activities you will be fine
unless you get an amoeba in your dick or something lolswimming in lake good
pee in pools
"
a chemical reaction occurs, decreasing the amount of chlorine available to kill germs and creating chemical irritants called chloramines that cause red and itchy eyes and skin irritation. These chloramines tend to give off a chemical smell that most people associate with chlorine. But a healthy pool won’t smell like chemicals, which means if it smells highly chlorinated, chances are the water is full of chloramines, urine and other byproducts.
An increase in urine will lead to an increase in chloramines, and those chloramines can have adverse effects on your skin, eyes and, in rare cases, your ability to breathe the air around a swimming pool if you are vulnerable to asthma attacks."
You should only drink spring and mineral water, when water says “distilled” or “purified” you should just leave it on the shelfi drink distilled water
Ok understandable. It’s still being researched as a topic but I don’t think it will be toxic enough to where it harms you to swim in itflouride bad
"
Although the U.S. Centers for Disease Control hails water fluoridation as one of the “top ten public health achievements of the twentieth century,” most of the western world, including the vast majority of western Europe, does not fluoridate its water supply.
At present, 98% of the western European population drinks non-fluoridated water. This includes: Austria, Belgium, Denmark, Finland, France, Germany, Greece, Iceland, Italy, Luxembourg, Netherlands, Northern Ireland, Norway, Portugal, Scotland, Sweden, Switzerland, and approximately 90% of both the United Kingdom and Spain. Wikipedia confirms that these countries don’t fluoridate: Croatia, Estonia, Hungary, Iceland, and Latvia. Although some of these countries fluoridate their salt, the majority do not. (The only western European countries that allow salt fluoridation are Austria, France, Germany, Spain, and Switzerland.)
Despite foregoing “one of the top ten public health achievements of the twentieth century,” tooth decay rates have declined in Europe as precipitously over the past 50 years as they have in the United States. This raises serious questions about the CDC’s assertion that the decline of tooth decay in the United States since the 1950s is largely attributable to the advent of water fluoridation."
It may be cheaper however so to obtain those electrolytes in some scenarios it may be better to add them to to the waterYou should only drink spring and mineral water, when water says “distilled” or “purified” you should just leave it on the shelf
The real main reason water is so good for you is because of the minerals and electrolytes found in it, distilled water is essentially processed water and you’re missing out on a lot of the value of drinking water
Even more so, water naturally wants minerals and electrolytes, so when water without electrolytes enters your body it takes some from your body, so purified water can actually make you more tired
I can get minerals from foodsYou should only drink spring and mineral water, when water says “distilled” or “purified” you should just leave it on the shelf
The real main reason water is so good for you is because of the minerals and electrolytes found in it, distilled water is essentially processed water and you’re missing out on a lot of the value of drinking water
Even more so, water naturally wants minerals and electrolytes, so when water without electrolytes enters your body it takes some from your body, so purified water can actually make you more tired
Yeah ig but trust me spring water is what you wantIt may be cheaper however so to obtain those electrolytes in some scenarios it may be better to add them to to the water
You most likely won’t get enough from just foodI can get minerals from foods
sodium, potassium, magnesium, and calcium are all electrolytes
you can get all of that from food
Trust me bro you want to be getting minerals from water, as well as foodI can get minerals from foods
sodium, potassium, magnesium, and calcium are all electrolytes
you can get all of that from food
You most likely won’t get enough from just food
food is enough dw guysTrust me bro you want to be getting minerals from water, as well as food
Perhaps, but you don’t want “enough” when it comes to minerals and electrolytes, you want as much as possible ideally, hence why even people on primal diets with hella minerals already still take suppsfood is enough dw guys
…in the slums of Long Islandfood is enough dw guys
Everyone needs to take supps regardless of diet but yeahPerhaps, but you don’t want “enough” when it comes to minerals and electrolytes, you want as much as possible ideally, hence why even people on primal diets with hella minerals already still take supps
I particularly like football (soccer if ur american), weightlifting, basketball, cycling, running, and swimming.What are the best sports to play for physique, for fun, or for any other reason you can think of?
If you are so worried about the presence of these elements in the pool, you can swim in lakes and waterfalls.chlorination. fluoridation.
Those are all valid ngl especially swimming + cyclingI particularly like football (soccer if ur american), weightlifting, basketball, cycling, running, and swimming.
Not in that particular order, but these are my favorites
Underrated sportTennis
cant u get sick from too many minerals and electrolytesPerhaps, but you don’t want “enough” when it comes to minerals and electrolytes, you want as much as possible ideally, hence why even people on primal diets with hella minerals already still take supps
i think its absorbed differently if u put it in water than foodI can get minerals from foods
sodium, potassium, magnesium, and calcium are all electrolytes
you can get all of that from food
both get processed and absorbed into the bloodstream in the small intestine, but water is significantly fasteri think its absorbed differently if u put it in water than food
Sorry bro but this is just a bad takeJfl at all of you
Most swimmers don't have much muscles and only a few of them wide shoulders
The best sport for physique is wrestling
Wrestlers are lean u don't know it they look fat cause fat is pushed out by the massive muscles in the neck and bodySorry bro but this is just a bad take
Most wrestlers have hella muscle but aren’t lean for shit
It’s ideal if you’re an ogre
Hey man listen how about you go wrestle for a year and I’ll go swim for a year and we’ll see who’s physique is more appealingWrestlers are lean u don't know it they look fat cause fat is pushed out by the massive muscles in the neck and body
Also they have to train outside of wrestling if u just wanna sport and get muscles then its gymnastics (calisthenics) but most sport people have to train outside if playing the sport
Also my take isn't shit urs is and u lack knowledge and lets just assume my take is shit then also its oly half shit (its not) all the things i said about swimmers is absolutely right(wrestling too)
Swimmers are just more widely appealingHey man listen how about you go wrestle for a year and I’ll go swim for a year and we’ll see who’s physique is more appealing
High level wrestling you’re def right, they have great physiques and are pretty lean, but the truth is when it comes to something like high school level I just feel like swimmers are gonna have the physiques that girls favour usually
Swimmers are twinksHey man listen how about you go wrestle for a year and I’ll go swim for a year and we’ll see who’s physique is more appealing
High level wrestling you’re def right, they have great physiques and are pretty lean, but the truth is when it comes to something like high school level I just feel like swimmers are gonna have the physiques that girls favour usually
Most wrestlers are not big enough to be unattractive andSwimmers are just more widely appealing
Its been shown time and time again that most women prefer lean, toned bodies, rather than bigger, more muscular bodies
Doesn’t mean that bigger physiques ain’t attractive, but it does mean swimming will most likely yield better results in terms of female attention
Okay okay let’s agree to disagreeMost wrestlers are not big enough to be unattractive and
the point of this thread was not to attract women it was which sport was the best for physique and muscle and u seem to be trying to change the point multiple times to attracting girls
Gymnastics only have big biceps , forearms ,anterior deltoid and the lats are only but these are enough to make a good physiqueOkay okay let’s agree to disagree
Obviously we have different personal tastes in what physiques we personally like
I concede that wrestling will definitely yield an overall bigger physique than swimmers
But honestly gymnastics is the real winner, those guys are big AND aesthetic asf
Cope. Most swimmers do have good physiquesJfl at all of you
Most swimmers don't have much muscles and only a few of them wide shoulders
The best sport for physique is wrestling
Yeah broGymnastics only have big biceps , forearms ,anterior deltoid and the lats are only but these are enough to make a good physique
and its not really a problem cause other muscles have very good mass but not as much as the ones i mentioned (legs are neglected but they still are strong and muscular but not ideal size relative to the upper body)
But they look good and they don't have train outside the sport so yeah u r right(me too ) it should be roght answer of the this thread
No they don't only very top level who are famous (they are famous cause of their physique) have good physique and rest are twinksCope. Most swimmers do have good physiques
Gymnastics can create strange builds but for the most part aesthetic I
I have seen many swimmers besides top level ones with good physiqueNo they don't only very top level who are famous (they are famous cause of their physique) have good physique and rest are twinks
Wrestlers mog and the physiques u may have seen might be good but most swimmers have shit physiquesI have seen many swimmers besides top level ones with good physique