Discussion Does bonesmashing actually work?

[d1cooperr]

bonesmashing is basically this thing online where people hit their face thinking it’ll make their bones look better, like a sharper jaw or something. but honestly it doesn’t really work like that.

“benefits” (what people say, but not actually proven):

• sharper jawline
• better cheekbones
• more symmetrical face
• “stronger” bones

none of these are actually backed by real evidence. if anything looks different, it’s probably just swelling.

side effects (the real stuff that can happen):

• bruising and swelling
• small or serious fractures
• face healing weird and looking uneven
• nerve damage (like numbness or pain)
• teeth or jaw getting messed up
• trouble chewing
• breathing problems if you hit your nose
• possible vision issues if you hit near your eyes
• risk of traumatic brain injury if you keep hitting your head

so yeah, it’s basically all risk and no real benefit. it can actually make things worse instead of better.

 

[dent]

bonesmashing is basically this thing online where people hit their face thinking it’ll make their bones look better, like a sharper jaw or something. but honestly it doesn’t really work like that.

“benefits” (what people say, but not actually proven):

• sharper jawline
• better cheekbones
• more symmetrical face
• “stronger” bones

none of these are actually backed by real evidence. if anything looks different, it’s probably just swelling.

side effects (the real stuff that can happen):

• bruising and swelling
• small or serious fractures
• face healing weird and looking uneven
• nerve damage (like numbness or pain)
• teeth or jaw getting messed up
• trouble chewing
• breathing problems if you hit your nose
• possible vision issues if you hit near your eyes
• risk of traumatic brain injury if you keep hitting your head

so yeah, it’s basically all risk and no real benefit. it can actually make things worse instead of better.

the only place where I ever bonesmashed is in the class in the morning when im sleepy because ts genuinely wakes me the fuck up

 

[feloniousfecal]

bonesmashing is basically this thing online where people hit their face thinking it’ll make their bones look better, like a sharper jaw or something. but honestly it doesn’t really work like that.

“benefits” (what people say, but not actually proven):

• sharper jawline
• better cheekbones
• more symmetrical face
• “stronger” bones

none of these are actually backed by real evidence. if anything looks different, it’s probably just swelling.

side effects (the real stuff that can happen):

• bruising and swelling
• small or serious fractures
• face healing weird and looking uneven
• nerve damage (like numbness or pain)
• teeth or jaw getting messed up
• trouble chewing
• breathing problems if you hit your nose
• possible vision issues if you hit near your eyes
• risk of traumatic brain injury if you keep hitting your head

so yeah, it’s basically all risk and no real benefit. it can actually make things worse instead of better.

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