HOW TO HEIGHTMAXX?

[treyallen2200]

Hi there this is my first post.
me: 180cm, 70kg, 16

i would really like to grow taller for basketball and height in general, for the past couple months i have tried alot of stuff to grow taller,
this includes:

1. 8-9h sleep
2. increased protien intake
3. stretches
4. gym
5. jumping

and only grew 1cm (179-180), i want to get to 6"3' naturally( like no mk677) and i heard about AI but im scared of the side affects on a developing brain

anything will help

 

[Gigachad]

There is no such thing as heightmaxxing it's a common cope by this community. The only way to "heightmax" is by blasting aromasin inhibitors and hgh at like 14 yrs old. Ur too old most likely.

-Increased protein intake doesn't do anything for height unless you were previously deficient in protein

-Stretches could give you like 1-2cm in height from improving posture

-Im not sure if working out at the gym increases height there's been no studies on it

But yeah overall my point here is you can't do anything to change your genetic height unless you inject human growth hormone and take aromasin inhibitors at like 14 before your growth plates are closed. Your growth plates are very likely closed at 16 or at least they will close in a year or 2.

Also 180cm is a good height. Studies have shown 6ft is ideal for attracting the most amount of women and you're barely an inch away from that

 

[wayme]

do an xray of your hand for you to know whether you can still grow or not