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how to actually slim face/cheeks

angelsvoid said:
i’m already a good weight my bmi leans more to underweight
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so either u have excess fat in the face despite underweight BMI OR you dont have adequate bone structure. to check, move mouth to the side to stretch out skin. if the stretched out side looks the same, then its bone issue. if it reveals angularity, then u have more fat to lose in the face
 
angelsvoid said:
i’ve tried gua sha, drinking lots of water, facial exercises

any tips?
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eat 2 bananas a day, gua sha doesnt do much, genetics are a big factor tho
i personaly have prominant cheek bones and 16bmi and my face is pretty slim soo
 
Jeezie066 said:
eat 2 bananas a day, gua sha doesnt do much, genetics are a big factor tho
i personaly have prominant cheek bones and 16bmi and my face is pretty slim soo
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my bmi is 17.4 brahhhh
what’s ur diet of anything u do
 
angelsvoid said:
my bmi is 17.4 brahhhh
what’s ur diet of anything u do
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okay so: im 45kg for 167cm and i do ballet and swiming weekly, i try to eat in a 8h window (like breakfast at 10am and dinner at 6pm so im fasting the majority of the day) this makes a big impact, i partialy cut processed sugar and try to eat as many fruits and veggies possible
also i live in an ingredient household so i kinda grew up being skinny (i wouldnt consider myself underweight tho just slender at most)
 
Jeezie066 said:
okay so: im 45kg for 167cm and i do ballet and swiming weekly, i try to eat in a 8h window (like breakfast at 10am and dinner at 6pm so im fasting the majority of the day) this makes a big impact, i partialy cut processed sugar and try to eat as many fruits and veggies possible
also i live in an ingredient household so i kinda grew up being skinny (i wouldnt consider myself underweight tho just slender at most)
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holy shit ur goals
ty
 
angelsvoid said:
where from and i’d prob be too young
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surgeon
ur like 14 right so yeah too young
ngl idk either prob just shit fat distribution if you have a good bmi
 
saw_escapingmtn said:
so either u have excess fat in the face despite underweight BMI OR you dont have adequate bone structure. to check, move mouth to the side to stretch out skin. if the stretched out side looks the same, then its bone issue. if it reveals angularity, then u have more fat to lose in the face
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so wtf do you do if youre just boneless
 
Jeezie066 said:
okay so: im 45kg for 167cm and i do ballet and swiming weekly, i try to eat in a 8h window (like breakfast at 10am and dinner at 6pm so im fasting the majority of the day) this makes a big impact, i partialy cut processed sugar and try to eat as many fruits and veggies possible
also i live in an ingredient household so i kinda grew up being skinny (i wouldnt consider myself underweight tho just slender at most)
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Mogger lifestyle, bmi and upbringing
 
angelsvoid said:
i’ve tried gua sha, drinking lots of water, facial exercises

any tips?
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So based on your replies it seems that many have pointed out the main solutions

Clean diet, Whole Foods
Adequate hydration
Sleep
And like someone said you may just not have the facial structure capable of the face you desire

But one thing I’ll point out is that the BMI calculation is not a good and consistent way to measure your body. It is better for females but still lacks to ability to calculate bf%, muscular weight, etc.
 
Luffy said:
So based on your replies it seems that many have pointed out the main solutions

Clean diet, Whole Foods
Adequate hydration
Sleep
And like someone said you may just not have the facial structure capable of the face you desire

But one thing I’ll point out is that the BMI calculation is not a good and consistent way to measure your body. It is better for females but still lacks to ability to calculate bf%, muscular weight, etc.
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I got 16 bf say something boi like congrats :peepoclap:
 
dior said:
aqualyx, if ur 2 pussy to DIY it just dont even post for advice atp
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I'm looking into using fat dissolvers (aqualyx, lemon bottle etc.) but I cant find proper tutorials on it... Do you know a good source that actually explains dosage, syringe types and what not?
 
Saucy said:
I'm looking into using fat dissolvers (aqualyx, lemon bottle etc.) but I cant find proper tutorials on it... Do you know a good source that actually explains dosage, syringe types and what not?
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What specifically are u trying to accomplish?
 
dior said:
What specifically are u trying to accomplish?
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I am close to my goal weight but my love handles are not budging. I wanna slim them down with a fat dissolver to get a V taper
 
Saucy said:
I am close to my goal weight but my love handles are not budging. I wanna slim them down with a fat dissolver to get a V taper
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I've honestly never thought about aqualyx on the waist area, I just figured it was for your smile lines or chin fat. You'd probably need more than 5 sessions to get rid of it. I can do more research and get back to you.
 
Roughly 3-6 sessions for the flank area.

equipment;

blunt-tip cannula 25g
Lidocaine
Aqualyx
Around 4-6 mL of aqualyx per flank
Mix numbing agent with aqualyx you can search up the preffered ratio


Its done similarly to any other portion of the face just in a larger fashion. There are a plethora of tutorials online and articles regarding it. Its 2am so im 2 lazy to like go over the full procedure but if ur 2 lazy to come up with a plan urself I can maybe help you tomorrow when im free.
1793168848434.webp
 
dior said:
I've honestly never thought about aqualyx on the waist area, I just figured it was for your smile lines or chin fat. You'd probably need more than 5 sessions to get rid of it. I can do more research and get back to you.
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I would appreciate any help, thanks!

Yeah it definitely takes a few sessions, but it should still be a lot cheaper than getting a lipo.

Im too scared of cool sculpting side effects and Sculpsure (Warmsculpting) is also a method, but it has only like 50% worth it on "real self dot com".

Also, aqualyx is just a brand name, there are many different types of fat dissolver brand/Formulas to chose form. So it could be that aqualyx is specialized for face/chin... idk

It's pretty difficult to find proper sources/guides, the best one I found so far is from here by user/chadette "aud"
 
Saucy said:
I would appreciate any help, thanks!

Yeah it definitely takes a few sessions, but it should still be a lot cheaper than getting a lipo.

Im too scared of cool sculpting side effects and Sculpsure (Warmsculpting) is also a method, but it has only like 50% worth it on "real self dot com".

Also, aqualyx is just a brand name, there are many different types of fat dissolver brand/Formulas to chose form. So it could be that aqualyx is specialized for face/chin... idk

It's pretty difficult to find proper sources/guides, the best one I found so far is from here by user/chadette "aud"
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nah aqualyx can be used for any portion of the body. I dont think there are any guides on org about love handle removals but the technique is the same as the chin just at a larger scale, unless u wanted to do a fanning technique which Is supposed to be more efficient and takes less sessions but honestly I couldn't trust you to do it, so id suggest sticking with the grid pattern for safety of fucking up.
 
dior said:
There are a plethora of tutorials online and articles regarding it.
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Yeah you're right... I haven't searched for "aqualyx diy tutorials" on Google yet, that seems to get good results. I guess I need to get better at researching... Thanks brah
 


the way she injects it here is so much more broader than the articles ive read about, honestly id suggest just getting numbing cream instead of lidocaine so you dont have to worry about fucking up from a sterilization point of view (less transferring and mixing is ideal)
she went by 1 inch increments
 
honestly I might just do a diy aqualyx guide for love handles cus you mentioned it and im bored.

But diy fat dissolving is like the easiest diy oat.

I'm about to do diy filler soon since I moved out of my parents house.
 
dior said:
honestly I might just do a diy aqualyx guide for love handles cus you mentioned it and im bored.

But diy fat dissolving is like the easiest diy oat.

I'm about to do diy filler soon since I moved out of my parents house.
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Diy filler definitely sounds a more difficult task

"honestly I might just do a diy aqualyx guide for love handles cus you mentioned it and im bored."

I would appreciate it, but you don't have to do it because of me, I see you have "neurodivergent" in your profile, I don't want to exploit you. You already helped me find proper articles/sources, that was very sigma brah

1793170688084.webp
 
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