how to fix posture???????

[splanky]

i look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward

 

[Blackpillirony]

i look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward

Roll your shoulders back, sit and stand straight, do back exercises

 

[SASALELE]

just think about it all the time

 

[TonyDr]

i look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward

Training your back muscles while daily stretch your chest and shoulders muscles

 

[splanky]

will do thanks everyone

 

[broccoli]

if you have rounded shoulders try face pulls, they really helped my posture

 

[lowtiersubhuman]

i look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward

Gng the school chairs and back pain be frying my posture

 

[splanky]

if you have rounded shoulders try face pulls, they really helped my posture

thank youuuu this will def help!

 

[splanky]

Gng the school chairs and back pain be frying my posture

literally