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Roll your shoulders back, sit and stand straight, do back exercisesi look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward
Training your back muscles while daily stretch your chest and shoulders musclesi look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward
Gng the school chairs and back pain be frying my posturei look like a freaking shrimp but then i remember to sit straight but then i don’t so how do i just always have good posture and not feel awkward
thank youuuu this will def help!if you have rounded shoulders try face pulls, they really helped my posture![]()
literallyGng the school chairs and back pain be frying my posture