Bulking/gain weight

[luceient]

Any tips of how to bulk and I don’t want any bs like eat a tub of peanut butter per day.

 

[Duracel]

Any tips of how to bulk and I don’t want any bs like eat a tub of peanut butter per day.

Who are you male female, age, height, weight ? Also what's your goal with bulking ? Putting on some muscle mass as well ?

 

[Blackpillirony]

Any tips of how to bulk and I don’t want any bs like eat a tub of peanut butter per day.

Mass gainer, make sure to take a quality one. Give solution, it’s the check in the right.

 

[muttthal_2]

Add banana or mango in milk, drink it every morning. Add more saturated fats in your diet.

Put condiments on your meal.

 

[luceient]

Who are you male female, age, height, weight ? Also what's your goal with bulking ? Putting on some muscle mass as well ?

Male 17 5’9 125lbs, bulking for gym so preferably clean bulk

 

[luceient]

Add banana or mango in milk, drink it every morning. Add more saturated fats in your diet.

Put condiments on your meal.

Thank you