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Should I loose more bf?

Maddog

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I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
 

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I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
Eat in a 300-400 calorie deficit while getting 0.8 grams of protein per pound of bodyweight daily while also going to the gym consistently and you wont lose muscle.
 
nice arms, what are you bulding them for though?
 
Eat in a 300-400 calorie deficit while getting 0.8 grams of protein per pound of bodyweight daily while also going to the gym consistently and you wont lose muscle.
Well yes I know how to cut just curious if I should or not
 
nice arms, what are you bulding them for though?
Just cause I enjoy the gym and love training upper body, you wouldn’t notice I have arm muscles unless I flexed or under gym lighting
 
fair enough upper training is good, specially to mantain a decent posture and better life quality past a certain age
 
I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
You can lose slightly more bf but I feel like rn you have ideal bf for a women. You look nice but I think it's really up to you since it's your body.
 
I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
no u good
 
I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
Nice physique !!
 
Unironically 0 appeal
 
I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
So you were a foid, I thought we were friends 💔 you have betrayed me you lesser being. Gayy
 
I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
Yeah just maintain, your bf looks ideal
 
it’s easy for me to gain muscle as I am on the shorter side but in order for me to get a “toned look” I’d need to gain muscle and loose body fat
Don't tone yourself. I would actually recommend reducing your muscles mass, and maybe even replace it with fat.

1. That body looks like you're in a sword play sport, are you practicing with swords?
2. If not reduce your weight and muscle mass and replace it with fat, as fat takes more volume your body would not gain/reduce volume and you'll get a softer look.
3. Don't let go the robust body features though they look good on you, but don't gain any more muscles, it would be a looksmin.
 
I’m curious cause this is after bulk now I’m just curious if I should eat at maintenance or start on a cut, and plus my glutes are hugeee now cause of the bulk and I’m scared on loosing it
What's the goal?
 

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